初二的英语自我介绍（精品20篇）

My name is ... I was 1x years old.I am a senior high school student.I am good at surfing online.My hobby is widespread,such as reading,listening to music, playing basketball.I am young，bright，energetic with strong study-ambition.I have good presentation skills and positive active mind essential.My future is to be a teacher.I hope I can make more children acquire knowledge

Hi, Im from class six Li Han ShuTongXue. I am the captain of the class. High heart meet you, hope I can live together in peace and harmony with all of you. I like reading and dancing at ordinary times. I am 11 years old this year, mom and dad to me is very strict, so the study is fine. Brother at home is my enemy, male student in the class there are several is my good friend, so I have been very bold. Finally I hope to become good friends with everybody.

大家好，我是来自六一班的李寒舒同学。我是班里的中队长。很高心认识大家，希望以后能和大家和睦相处。我平时喜欢看书和舞蹈。我今年11岁了，爸爸妈妈对我都很严格，所以学习都还不错。哥哥在家里是我的死对头，班里的男同学有几个是我的好朋友，所以我一直都非常大胆。最后还是希望和大家成为好朋友。

Hello! My name is Yang Moumou, 12 years old this year, then south elementary school to go to school.

When I was young, people say I like a boy, yes, I do not like a little girl. I like monkeys like to laugh, like crazy, a fish jump. Dad said habit, dont jump! But I will listen to where?

I like math and English. Math and English teachers love me very much, especially the English teacher, I always put it on, Zhang Cixiangs face, the math teacher is the same, every time in the baby face to face me, and my math and English grades are always good. Of course, Chinese too..

I like watermelon and mango. They taste very good. You might as well try!

I like running. Hes very good for my health. I have a great ambition. Thats why I want to be a great entrepreneur. So I also like sky blue and silver white. It means Im going to fly into the sky

I am a very strong person. Ambition when the exam, exam others better than me, I am not convinced, usually harder, the results achieved better results, because I know, only the sea heart cavity children will be successful!

My advantage is brave, I dare to go to all the competitions, and has participated in, must give back holding a certificate, otherwise, I will not be reconciled. The disadvantage is that I do not love hands to answer questions, I often said to myself, do I hand as Jack so heavy? What are you afraid of? Ill raise tomorrow! But on the second day, I also like the mouse, not to shrink to the ground, I will correct it.

As what I said at the beginning, “we are reading the first verse of the first chapter of a book, whose pages are infinite”. The past has gone. Nothing we do will change it. But the future is in front of us. Believe that what we give to the world, the world will give to us. And from today on, let?s be the owners of ourselves, and speak out “We are the world, we are the future.”

Hi everone,my name is ___,I am __ years old this year.I study in class __ of the __ school.I am a optimistic person. I often helping each other to classmate,we study together and improve together. We live in the same class collective, we are like the brothers and sisters each other. There are a lot of my interest,e_ample:reading,watching at the film,play by ancient Zheng and so ons.....I especially like watching at the animation, particularly watching Japanese animation,the animation which I like is .This is about me,what do you thing?

大家好,我叫___,今年__岁.现就读于__中学,__班.我是个性格开朗的人,经常与同学互帮互助,共同学习,共同进步.我们生活在同一个班集体中,我们彼此就如兄弟姐妹一样.我有许多的兴趣爱好.比如:看书,看动画,看电影,弹古筝,等等...我特别喜欢看动画,尤其是日本动画片,我最喜欢的是.

Hello!(注意打招呼，并且注意称呼：sir / madam / ladies and gentleman)My name‘s (中文名字)， and you can call me (英文名字)。

您好。(注意打招呼，并且注意称呼：先生/小姐/女士和绅士)我的名字是(中文名字)，你可以叫我(英文名字)。

I‘m eleven years old. I study in… Primary School， and I‘m in Class 5， Grade 6.

我十一岁了。我在……小学学习，我在6年级5班。

There‘re three people in my family， they‘re … my mother is a (职业)… my father is a (职业)…I do love my happy warm family!

我的家庭有三个人，他们是我的妈妈是一个……(职业)……我的父亲是一个(职业)……我爱我幸福温暖的家庭!

In addition， I‘m sunny boy with lots of hobbies， for instance， stamp-collecting， swimming， reading， etc. But I prefer … because…and I have learned since I was … years old.

此外，我是一个阳光男孩有很多爱好，比如，集邮，游泳，看书，等。但我更喜欢……因为……从我……岁我已经学会了……。

Soon I will graduate from primary school， and I sincerely hope that I can continue to study at this school.

我很快就要小学毕业了，我希望我可以继续在这所学校学习。

Thanks for your attention!

感谢您的关注!

hello,everyone!

today i am very happy,because i can talk about with you.you see i am a lovely girl,yes!i like laughing,i like studying.that`s me-- zhuyingjie from badong shiyan primary school.i am eight. i am young but i know “we are the masters of nature.”

we have only one earth. but now,the environment becomes worse and worse. as you know,theres no enough clean water for people. so many of them lose their lives because of water.if we take good care of our earth today,it will be more beautiful tomorrow.

my dear friend let us start from the trivial side,to be a good kid keeper.

My name is ---- yangang Yang west county from guangdong. This year, 20 years old, though, read the study in college, but not both outside and indignities! This year, learn the freshman year is architecture.

Half semester, I remember seem listen carefully to several classes, everything else is playing phone! Im kinda sick of my professional! I became more and more interested in economics, is one of the reasons it can let me soon. I have time to take the business model of study.

I now is guangzhou tianhe longdong fishing losartan guangdong engineering institute, just as its name implies, college. I dont imagine the school so beautiful, so the lifeless around! But here you also want to pack me back? Slowly accustomed to.

I this person is more like that is lively outgoing boy, but not very sunshine is eventually I not handsome. I like playing basketball, table tennis, running. In this special that basketball to say: I have one meter tall, thin eight, jumped up also can grab boards, so there are people that evening to play, but I dont technology is a problem, so I didnt win that brings pride! Each back always sweat! The sweat stream into his forehead, very afflictive. This is almost every time I play basketball.

I talk about my character. I was the stronger, can endure hardships. But my mind is that enough capacious, other mistakes. And I find myself light will say wont do, in many, but not always go out! I dont like the human who owe anybody, so I dont like others owe me one. QianZhaiHaiQian, help you help me back to you ne-t time I wont help otherwise, I think so.

My Chinese name is , and my English is .My interests are singing and painting. My favourite food is KFC.My favourite subject in physics . I am an active girl. I am thirteen years old. I am so glad to meet all of you. I will cherish this luck, and make great efforts with you . I am always ready to offer my help. Feel free to ask me if you need any help. It would be nice if you can give me some aid. Thank you

各位老师、同学，大家好，我叫宋轩，__年6月6日出生，20岁，来自山东，齐鲁大地给了我直爽的性格，但又不失稳重，之后不远千里来到南京这个城市求学。

来到大学学习的事实和我的理想有很大的出入，难免有些郁闷，但在一段时光后，我认清了事实，很看互联网专业。"21世纪是网联网的世纪。"这句话一点都不假，随着互联网的展，它为21世纪插上了腾飞的翅膀。之后在不断的培养兴趣过程中，我开始对互联网产生兴趣，今后的四年，我将在不断的学习进步中度过的。

“十年磨砺锋利出，宝剑只待君来识”。再苦再累，我都愿意一试，“吃得苦中苦，方为人上人”，在以后的学习生活中，我必须会是一位尽自我的努力、过一个充实而又好处的大专生活。

本学期，我担任八年级一二班的英语教学工作。我在教学工作中自始至终以认真、严谨的治学态度，勤恳、坚持不懈的精神从事英语教学工作。认真学习，研究教法，虚心向别人学习。不断总结教学的成功与失败的经验。一个学期过去了，以下是我在这个学期的教学情况

一、抓好学生的学习思想，提高学生的学习质量

1、以教书育人为本，对学生进行品德的学习教育，特别是后进生，关心他们的纪律和学生情况，鼓励他们的学生。

2、贯彻班风、学风评比的要求，全面促进学生的学态发展。

二、按照教学常规环节开展教学工作。

1、备课：

课前认真地备好每一节课，写好教案。既备教材，又备学生，针对学生分析、概括、表达能力差的特点，设计好教学方法。认真阅读各种教科参考书，结合自己的教学经验与学生的学习情况，认真编写好教案制定好教学计划，并不断地加以改善修改。在传授学生知识的同时，关心爱护学生，特别是差生，课堂密切注意他们，教育他们求学勿半途而废。在思想教育的同时，还耐心地辅导学生复习遗漏知识，使他们的学习成绩跟上班里的其他同学，帮助他们树立学好各门知识的信心。

2、上课：

在课堂上，认真授课，运用电脑、实物教具、简笔画，情景教学、手势语言等方法来启发、教育学生。教学生做游戏、唱英语歌等来激发学生的学习兴趣。鼓励学生大胆质疑，注重以学生为主体、教师为导的教学方法，充分调动学生的学习积极性。学生有疑难和不懂读的地方，我总是不厌其烦地讲解、分析、带读，力争让他们学了就懂，懂了会用。

3、作业和辅导：

作业的布置适量，有针对性，重点放在句形转换、完成句子，学生的作业总是按时及时地批改，并详细地做好批注，对普遍性错误，在全班重复讲解、分析。针对个别学生的作业还采取面批方法，一一分析讲解、帮助学生解决疑难习题，大大提高了教学质量。

4、考试：

本学期进行了多次考试，每次的考试，都能做到查漏补缺，从中改正教学方法，也让学生调整学习方法，争取更大的进步。

三、贯彻教学大纲的听、说、读、写进行教学。

在教学过程中，将英语分成听、说、读、写几方面进行教学。

听：平时放录音，让学生跟录音读，训练学生的听力，并且利用撑握英语进行训练，还找一些专题训练，提高学生的听力，常让学生听英语歌曲及英语会话的录音磁带，还让学生表演对话，背书。

说：充分利用早读，鼓励学生大胆读书，平时让学生在日常生活中，多说英语，课堂上多让学生进行训练，提高学生的口语能力，激发学生的学习兴趣。

读：读方面主要是提高学生的阅读能力，先教识学生怎样做这些题目，平时让学生多做一些阅读理解的短文，专门训练，提高学生的阅读能力。

写：贯彻新题型和新课标的要求，作文教学主要传授写作方法，进行一些针对性的短文写作，强调字数和书写这些硬件的东西，平时提倡学生利用时间用英语写一些简短的文章，从中提高学生的写作能力，很多学生的英语写作水平有了发展。

四、存在问题：

所教的班级中，有部分学生的基础较差，学习跟不上，成绩欠理想。今后要在这两个方面下些功夫：

一是通过定分数的方法督促学生学习;

二是对这些学生进行帮教，使他们改变学习态度，努力学习，力争在下期的学习中有较大的进步。

五、努力总结和发现问题，及时调整教学策略

当然，在实际教学过程中，我还应积极实践，不断探索，针对实际工作中出现的问题和学生身心特点，总结规律，认真思考，不断摸索。相信通过自己的不断努力和提高，我的英语教学工作一定会迈向一个新台阶。

1、每一天进行一小时以上的体育锻炼（最好是室外、能集体运动就更棒了）。

2、要关心时事新闻，关心社会生活（可通过电视或报刊）。

3、每一天做一些力所能及的家务，帮助父母、锻炼自己（比如洗碗、取报、整理房间等）。

4、每一天和父母做必要的交流（可在餐桌上和一起看电视时）。

5、读一本名着，古今中外皆可。

6、每一天保质保量地完成寒假作业。

寒假计划时间表安排可参考如下：

7：00起床

8：00做寒假作业或复习上学期

11：00吃饭

11：30娱乐

13：00做寒假作业或预习

15：00看课外书

16：30休息

17：00吃饭

18：00预习新课

20：30娱乐

21：30睡觉

Good morning,my dear classmates and teacher.Its my great honor to introduce myself to you here.My name is (你的名字),Im from No.X (学校名)middle school.Im a (年龄用你的)-year-old boy/girl(自己选择性别).Generally speaking, I am a hard working student do the thing (that)Im interested in.In my spare time,I often read books.I like watching movies and listening to music when Im free.I pride myself on my drawing.Well,Im an easy-going person.But Im also a lazy boy that I dont like doing some sports.So,I want to erase myself.Now we are face to face,I want to face myself to start of something new,I will show you something new to see.Well,I just want to share with you,and Im looking forward to making friends with you.So,lets be good friends!In the end,thank you for giving me the chance to introduce myself.Thats all,thank you!

Hello, everybody!

I am glad to stand here and introduce myself. I am and my English name is . I am eleven years old. My birthday is on Christmas Day. I am a student of Grade 6, Class 1 of Ruhe New District Primary School.

I like to play violin, reading, swimming, skiing and surfing the internet....I have a lot of hobbies! The color I like best is silver. My favorite food is hamburger. When I grow up, I want to be a writer because a writer can write many books which are useful to people (I dont know if this is correct or not). Thank you very much for listening to me.

Thank you once again!

My name is zhang . Im 12 years old and I study in class 1, beihai primary school, gaoyou city, jiangsu province. I am not tall, I am not fat, I have black hair, I have a pair of big eyes. I like music, especially the erhu. As long as I know the song, will pull. Adults say Im a bit of a BBB. I heard it, I was very happy. My advantage is that I study hard at home and review my lessons. Every time the teacher assigned the homework I did it carefully. The math is also rechecked with draft paper. So, my grades are fine. My disadvantage is that I dare not speak boldly in class. Take the second unit exam of Chinese language to say, I have some words that can write wrong, the composition also write to go. So that was a really bad test. Im already trying to get rid of these shortcomings and try to be a better student. I like to bet with others. Lose, mouth and go. If he had won, his eyes had turned into a crack. One time, I bet my classmate that the student said he had 200 yuan, and I thought, "who will have so much money, and the time is a braggadocio". Let him pay for the money. As expected, he said to me, "I am lying to you", and I laughed and shouted, "I won! I won!" Ha ha! This is me.

2016英语专业大学生实习报告范文

实习目的：到所学专业所应用的相关单位如外资企业、翻译公司、旅行社等部门对所学专业应用范围有一个初步了解从而明确学习目的、方向。以下是我的实习工作总结：

时间：20xx年x月xx日-x月xx日

报告内容：今年寒假我有幸到我们市一中实习，也就是我的高中，我的母校。虽然这个假期没有好好的休息，但是就业的压力使我知道这个寒假也是一个很好的接触社会，检验自己所学知识的机会。通过这7天的实习，我深深体会到了将理论与实践结合起来的不易，也通过这7天的努力，使我熟悉了从事教师行业的不易，这7 天的代班老师工作，为我今后真正踏入工作岗位积累了一定的实践经验。对于自己的母校可以说是再熟悉不过。来自己的母校实习，也是别有一番意义的。回学校实习,亲切万分,亲爱的老师们还在,接受教育的学生们却是一张张全新的面孔,想想自己离开学校2年来的进进出出，看到学校的操场，体育馆甚至教室，过去的记忆就不断在脑海里回旋。

第一天的时候，我跟着班主任李老师熟悉了一下学校目前的情况，以及实习期间需要注意的一些事项。我们原来的英语老师王老师，教学经验十分丰富，目前担任高二组的组长，因为她是我原来的老师，所以我有幸在她所带的班级实习，王老师向我简单介绍了一下所带班级的基本情况。第二天正式到班级,当时想到就要面对 60多个学生,不免还是有点担心和紧张。

听课实习的必经阶段，听课不仅能够学习拥有教学经验的老师的教学方法，也能熟悉如果以后能的成为英语教师所要面对的情况。高中阶段的英语课程与大学里大不相同，现在的课本经过了改革，所以现在的教学要求也有新的变化，教学方法上有很大差异。王老师教学状态相当严谨，备课很充分，又开始听她讲课，很有亲切感，再次听她的课就觉得整节课规划的很好，让学生知道这节课要完成的内容，就算有突发状况的发生，也能自行控制好时间等等。我听了整整一个章节课的完整过程，每个部分都有不同的上课形式，都是值得学习的地方。因为我不是学师范专业的学生，所以并不是很懂得英语教学法，真正坐在教室后面听课的感觉很不一样，教学的内容就算一样，方式也有很多种，可以老师自己授课，可以让学生回答问题，可以结合练习加深印象。对于学生的回答,老师要根据学生的特质进行分析，然后加以适当的引导。经过几天的实习，我觉得作为英语专业的学生，虽然在成为英语教师方面不比专业的师范生有优势，但是我们有很强的英语功底，很精准的英语专业知识，很流畅的口语技能。而作为我们外国语学院的学生，在老师们的带领下，都与一种遇到困难勇于解决的勇气，在这方面来讲，还是很适合英语教学工作的。另外我们外国语学院一直有着严谨的学风，走出去的学生一般都作风严谨，肯与吃苦耐劳，具有办事认真的品质，这么说来也在英语教学方面拥有一定的优势。

做任何事都要有一定的积累，拥有了5天的听课的经历，我也是积累了一些小小的经验。由于也是刚离开高中不久，年龄和那些学生们也没有差多少，我很快和他们打成了一片，于是老师终于同意我讲一节课。说到讲课，我还真是有点紧张，因为长这么大，一直都是听别人讲课给我听，唯一的讲课经历还是在上精读课的时候得到的任务，但是也只有短短的10分钟而已，而且面对的还只是自己的同学和老师，还真是一下子有点摸不着头脑。但是要拥有勤学好问的精神吗!于是我在讲课的前一天和老师进行了认真的讨论，老师给了我很多的指导。我还打电话给我学师范的同学，向他们咨询了一些在课堂上应该注意的事项。做完了这些，我还在晚上的时候反复的备了备课，把我所能想到的问题都写在本子上，并且一一找到了解决方法。第二天上台讲课的时候，还是很紧张，我深深地吸了口气，走上了讲台。为了放松我的紧张情绪，我先借用小沈阳的经典台词，“大家好，我的中文名叫~~~，我的英文名叫~~~，为了给大家讲课，我啪啪的就来了，能给大家讲课，我啪啪的老高兴了。”惹得同学们都开心的大笑，也集中了同学们的注意力，同时也放松了我的情绪。正式讲课的时候克服了自己平时很多小毛病，可能是准备的比较充分的原因吧，无论从讲课的节奏，内容安排，还是对学生们问题的回答，我都做得还可以。一堂课讲下来，发现自己真的喜欢上了当老师的感觉。走下讲台，老师对我的表现做了充分的肯定，并指出了我在口语上，还存在一定的问题，要我多加练习，我都好好的记下了。而学生对我的课也有很好的反映。对于自己第一次当老师的经历，真的是很高兴的!

以上是我的实习报告，通过在寒假的这段实习生活，让我得到了很多感触。首先让我实践了教师这个职业的工作，锻炼了我的表达能力，交往能力以及口语表达。这些收获将影响我以后的学习生活，并对以后的工作产生积极影响，我相信这些实践中的收获是在课堂上学习不到的，而且会让我受用一生.。7天的实习，说长不长，说短也短，而学到的东西却很多。也充分检验了自己的学习成果，认识到自己的不足，比如口语表达还有待提高，让我认识到自己要是工作了，所存在的差距，并在以后的学习中，完善自己，学以致用!

My name is , years old this year. I come from , maybe you have not been to, is a a , the past few years has just developed, I think that there would be more people understand the city.

I was in the to a admitted to the University of achievements, learning is professional. However, in the , I % comprehensive credit rating is about. In the professional courses, I * programming capabilities are relatively strong, began a year ago , in the class are the first to learn s.

I participated in a project led by our teachers, called , of which I am responsible for developing the preparation of in time. In our class, the teacher only pick me a girl involved in this project, mainly because I write programs more efficient, a very serious attitude.

Maybe you girls can not feel competent procedural boring, but I want to say is girls and have a careful and emotional health is essential to the program.

指导思想：以九义教材及《新课程标准》为指导，培养学生听说、读写能力，获得英语基础知识和为交际初步运用英语的能力，形成良好积极的学习习惯。 工作目标：强化英语学科整体知识的综合、运用和应试水平。提高学生在交际活动中运用语言的能力。

工作措施：1)充分运用多媒体课件等充分展示数码技术在英语教学中的作用，引导学生兴趣。采取集体备课等形式，对新版教材认真研究，让学生充分思考、讨论，注重能力的培养。 2)具体的英语教学中，为学生积极创设情景，尽量让学生在较为逼真的情景中渗透文化，了解文化，设置任务，完成任务。 活动安排：每周集体备课，定时间，定地点，定内容。共同讨论探讨教学方法和手段。

教学要求1.课前预习，找出问题所在。2.课后复习，精熟所学内容。3.制定作业务必确实如期完成。4.上课专心听讲，乐于参与活动。5.具有积极的学习态度。6.能认识英语是生活的一部分，并能学以致用。 评测方式1.听力测试2.笔试3.口语练习4.角色扮演5.作业情况6.学习态度

学生自我要求与家长配合事宜1.能认识到英语在现今社会中已是不可或缺的必备能力之一，学生应主动提升自己的英语实力，家长也请多给予督促和鼓励。2.英语学习基础尚弱者，应确实做好课堂要求，并按部就班扎实学习。3.英语学习已有良好基础者，除课內所学，可以多增加进修課外知识，如收听英语广播、阅读报纸与青少年小说等，来充实自身英语能力。4.时时留意生活中接触到的英语，随时为自己的生活环境创造使用英语的机会。

教学进度教学内容教学目标

教学进度 教学内容 教学目标

Unit 1 How often do you exercise? 1.能讨论经常发生的活动。2.能使用频率副词(always,usually,sometimes,never)来讨论日常活动的频率3.能以How often提问及回答

Unit 3 What are youdoing for vacation? 1.学会用现在进行时形式表示将来发生的动作2.知道哪一些动词可以用这种形式

Unit 4 How do you get to school? 1.能运用各种方式表示交通途径。2.会用HOW..提问以及回答。

Unit 5 Can you cameto my party? 1.会使用can语句征询意见2.可以了解西方国家的party以及它们的风俗习惯。

Unit 6 I’m more out going than my sister? 1.能描述事务或时间的属性以及人的性格特征。2.能学会运用形容词的比较等级。

Good morning, everyone! My Name is Lu Xin. I am so happy to stand in front of you to introduce myself. I am thirteen years old. I graduated from the No.1 Primary School of our city. I like reading books and playing badminton. I hope we can take exercises after class. Besides, I like watching movies and listening to pop music. I am sure there are some classmates have the common interests with me. Therefore, we can communicate with each other. In primary school, I did well in Chinese but math is not so good. I hope I can make progress in middle school. I am very excited to be a classmate of you and I hope we can make progress and have good days together.

Autobiography

My name is ________. I am graduate from ________ senior high school and major in ________. There are ________ people in my family. My father works in a computer company. And my mother is a housewife. I am the youngest one in my family.

In my spare time, I like to read novels. I think reading could enlarge my knowledge. As for novels, I could imagine whatever I like such as a well-known scientist or a kung-fu master. In addition to reading, I also like to play PC games. A lot of grownups think playing PC games hinders the students from learning. But I think PC games could motivate me to learn something such as English or Japanese.

My favorite course is English because I think it is interesting to say one thing via different sounds. I wish my English could be improved in the next four years and be able to speak fluent English in the future.

My name is Li Haiqing. I am a local person who is 12years old. I am from chongqing and I am of the opinion that my hometown is a beautiful city.

Moreover, I would like to say something about my family. I have my mother ,my father,and my elder sisther,they love me very much,I know my parents have so much hops and dreams for me。So I must study well.

I have the confidence because I have such ability! I am kind-hearted, patient, outgoing and creative. I am a hard working student especially do the thing I am interested in. I will try my best to resolve any problem no matter how difficult it is. I always believe that one will easily lag behind unless he keeps on learning.

In spare time, I like reading books, surfing on the Internet, listening to music like, classic, or light music, because they can make me feel relaxed. Nobody could keep on working efficiently, therefore proper amusement is a must. In addition, I insist on do some physical training such as running, and horizontal bar as well. By doing this, I can always stay healthy.

Thatrsquo;s all. Thank you for giving me such a valuable opportunity!

我的名字叫李海清。我是一个当地人，12岁了。我来自重庆和我的看法是,我的家乡是一个美丽的城市。

此外,我想说我家庭的一些事。我有我的母亲,我的父亲,我的哥哥sisther,他们都很爱我,我知道我的父母有如此多的蛇麻草和梦想,所以我必须好好学习。

我有信心,因为我有这样的能力!我是善良、有耐心、外向和创造性。我是一个勤奋的学生尤其是做这件事我很感兴趣。我将尽我所能去解决任何问题,无论它有多么困难。我始终相信,你将很容易落后,除非他继续学习。

在业余时间,我喜欢看书,上网,听音乐,喜欢音乐,古典,或轻,因为它们能使我感觉轻松。没有人能保持工作效率高,因此适当的娱乐是必须的。此外,我坚持做一些体育锻炼,比如跑步、和单杠等。这样做的话,我能够始终保持健康。

这就是全部。谢谢你给我这个宝贵的机会!