英语口语自我介绍30秒范文精品20篇

Hi! My name is lisa.I am twelve years old. I am a good student. And I am a girl . I am not handsome but I am very lovely .I am study in ... shool. The shool is very good and beautiful.I like it very much. I have big eyes and my ears are big too. But my nose and mouse are small.so I look like lovely. My favorite sport is play basketball and table tennis I think health is very importante.And I hope you healthy.

Hello,everybody!It is my honour to stand here to introduce myself to all of you!My name is ,I come from Hebei province,and that is such beautiful city and the people are so kind and friendly.i am good at playing basketball as Kebi! There are three members in my family,My parents and i,We live together happily.I wanna to study in the university next year so i wish my dream will come true soon. Thank you!That is all!

Hello! My name is Yang Moumou, 12 years old this year, then south elementary school to go to school.

When I was young, people say I like a boy, yes, I do not like a little girl. I like monkeys like to laugh, like crazy, a fish jump. Dad said habit, dont jump! But I will listen to where?

I like math and English. Math and English teachers love me very much, especially the English teacher, I always put it on, Zhang Cixiangs face, the math teacher is the same, every time in the baby face to face me, and my math and English grades are always good. Of course, Chinese too..

I like watermelon and mango. They taste very good. You might as well try!

I like running. Hes very good for my health. I have a great ambition. Thats why I want to be a great entrepreneur. So I also like sky blue and silver white. It means Im going to fly into the sky

I am a very strong person. Ambition when the exam, exam others better than me, I am not convinced, usually harder, the results achieved better results, because I know, only the sea heart cavity children will be successful!

My advantage is brave, I dare to go to all the competitions, and has participated in, must give back holding a certificate, otherwise, I will not be reconciled. The disadvantage is that I do not love hands to answer questions, I often said to myself, do I hand as Jack so heavy? What are you afraid of? Ill raise tomorrow! But on the second day, I also like the mouse, not to shrink to the ground, I will correct it.

我叫，毕业于xx大学，机械设计制造及其自动化专业，大学里的专业理论学习和工厂实训，让我拥有了扎实的专业基础知识，掌握了很好的数控专业技能。能够熟练应用CAD进行工程制图，熟悉工程材料以及车，钻，铣，磨等基本数控车床的操作，能够完成对基本工件的编程和设计加工工艺流程。 出生于农村的我，从小就养成了吃苦耐劳，踏实勤奋的习惯。做什么事都是一马当先，并且以百分百的热情和认真细心的态度去完成任务，为人诚恳，乐观开朗，能够和周围的人打成一片，更好地提高工作效率，更充分地发挥团队合作精神。我对工作是非常渴望的，十分享受那种钻研的过程，再加上我那极其强烈的求知欲，我相信没有完成不了的工作。

大学期间我做过很多兼职，寒暑假也到南方厂里做临时工，所以我对实际工作还是比较有经验的。从中我学到了很多大学，更意识到对工作一丝不苟是非常重要的。我在工厂实习期间，认真观摩师傅们的工作细节，并对一些不懂的问题进行适时提问，而且能够及时地配合他们工作，也经常尝试着对工件进行编程。所以我从事数控工艺员的工作是非常得心应手的。

追求永无止境，奋斗永无穷期。我相信以我的专业知识，再加上饱满的热情和积极进取认真负责的态度，一定能够胜任这份工作。希望您的慧眼能够给我一个展现的平台，而我相信我也一定会给您的企业带来效益。

Im 13 years old and I live in the city of Zhaoqing. I study very well.

I have a sister.Everyone loves us.But they often compare my brother withme.This makes me angry.I dont want to be like my brother. I only want to bemyself.

I am active girl.I like sports very much.I am good at swimming.I also likeriging a bike.Because my home is far from school,I ride to school everyday.

Im kind-hearted.If you need help,please come to me.Ill try my best togive help to you.I hope we can be friend.

我今年13岁，住在肇庆市。我学习很好。

我有一个姐姐，大家爱我们。但是他们经常拿我哥哥和我。这个使我生气。我不想像我哥哥那样。我只想做我自己。

我是一个活泼的女孩。我非常喜欢运动。我擅长游泳。我也喜欢打篮球自行车。因为我家离学校很远，我每天骑车上学。

我很好-心肠。如果你需要帮助，请到我这儿来。我会尽力帮助你的。我希望我们能成为朋友。

为了巩固大学期间所学到的商务英语专业知识.提高实际操作技能.丰富实际工作和社会经验.掌握操作技能.将所学知识运用于实际工作.

实习内容：

按照老师的安排.我制定了相应的实习计划.在这个公司里我的主要工作是总经理助理.协助总经理做一些日常工作.比如商业计划书的制定和一些文件资料的翻译等等.

实习心得体会：

两个月的实习.让我学到了很多在书本上没学过的东西.也让我对这个社会有了更多深入的了解.我认为学我们这个专业或者说在做总经理助理这个工作时应当具备以下几种能力：

(一)交际能力：

善于与他人交往是做这项工作应具备的首要能力.说到底.助理其实也是一种服务人员.而服务人员就必须懂得如何与他人接触.“他人”既包括外部的客户.也包括内部的同事和领导.我们必须要学会如何与他人建立和维持关系.学会倾听别人的意见表达自己的想法.注重交往艺术.能够区别不同性别.不同场合.不同年龄.不同文化背景的人应采取交往方式.对自己一定要有正确的定位.才能在工作中提供优质的服务.

(二)合作能力：

助理工作不像某些物质工作那样工序分明.无论是在前台还是在后台的服务都必须与公司的上司、下属、同事、顾客、供应商等进行合作.另外.做一名助理还应当有全局观念.较强的协调沟通意识.学会与供应商协商.与同事合作.充分发挥不同角色的作用.利用现有的各种因素为公司提供满意的服务.发挥助理的中介、纽带作用.

(三)学习能力：

在我看来.整个实习过程既是我向用人单位提供服务的过程.也是一个学习的过程.助理必须根据公司和客户的具体需要确立服务方式.我们如果越了解他人的期望.就越能为他人提供优质的服务.而市场需求的不断变化就要求我们应有不断学习新知识、新技能的能力.有较强的适应能力.我刚到单位的第二天.副总就要求我为公司写一份商业计划书.但我连商业计划书的格式是什么都不知道.最后只有闷在办公室通过上网查询.才学习到商业计划书的写作方式.该计划书完成后.虽然在实际内容上与副总要求的有所差距.但我的学习能力却得到了用人单位的肯定.

(四)教育、说服能力：

在工作过程中.助理往往会成为经理和其他工作人员之间的“传声筒”.负责着将上级的指示传达给下级.将下级意见反馈给上级的任务.如何给有效的促进二者之间的交流.助理就必须通过语言去吸引人.打动人.说服人的能力.懂得清晰.简洁.明了的表达中心思想.为上下级提供准确易懂的信息.也就是说.在这样一个信息沟通的过程中.个人沟通能力直接影响着沟通的结果.

(五)企业环境.顾客知识：

在工作过程中.对企业内部环境.对市场情况.对顾客的特点掌握的越全面.就越能为单位提供满意的服务.平时工作时要善于观察.还要学会换位思考.根据企业本身的特点调整自己的服务方式.可以使我们的工作更顺利的完成.平常工作不忙的时候.我都会到各个部门去转转.像销售部、生产部、财会部、售后服务部等等.这样不仅会使我更快的了解公司内部的情况.还可以更快的让我溶入这个环境.毕业实习报告

(六)文化修养：

要与公司其他员工进行良好的沟通.我认为文化修养也是应必备的素质.具备广博的知识和良好的精神面貌才有利于交流.

(七)技术性能力：

技术性能力是完成某一项具体活动所需要的本领.有些公司往往通过培训.使工作人员掌握一定的操作程序.适应岗位的需要.而对于某些新招聘的人员来说.具备某方面的技术性能力往往是进入某一行业最起码的要求.作为我们专业的学生.我们的优势技能就是对英语的熟练运用.我之所以能够应征到这个公司来做助理.很大程度上也是因为这个优势.

(八)管理能力：

我们在工作过程中.需要与别人建立联系.管理别人.激励别人.处理冲突.控制情绪等等.这一切都与管理能力有关.对于大部分学生来说.会认为对这一能力的要求往往是针对决策层或管理层而言的.但是市场导向的管理体制中.企业组织从“金字塔”型组织结构转变为“倒金字塔”型组织结构.服务工作的决策权也从管理部门和职能部门转移到服务工作第一线.所以说.管理能力不再是高层管理人员的“专利”而是我们刚步入社会的大学生要具备的必要的能力.

对外语系实习的就业建议：

经过这次实习.我深切的感受到了平常系领导和老师们所说的我们的专业优势：商务知识和语言的结合.这使得我们在用人单位招聘时有了一些优势.但我同时也感觉我们也应当在一些方面改进一下：

(一)加强对口语的训练：

口语是我们在应聘的时候必过的一关.只要招我们这个专业毕业生的用人单位.首先要检验的就是我们的口语.虽然我们系里请来了外教.安排了许多的口语课.但我们开口的机会其实很少.而且其中有些外交也是名不副实的.口语课其实成了花架子.希望系里能够找到更切实有效的方法来解决这个问题.毕竟.一口流利的口语是许多学生所追求的.这也是我们的“门面”.

(二)多增加学会实习的次数.增强学生的实际动手能力：

我们学习的知识偏重于理论.实际运用到的技能往往和我们所学的有很大的差距.动手能力差是我们的普遍特点.我刚到实习单位的时候甚至连复印机、传真机都不会用.我们日常所学的课程中.像《外贸函电》这类实用价值非常大.但实际运用起来有些时候与书本也是有差距的.所以.我认为我们应当多开一些实习课.让学生有更多的机会走出去.刚毕业的大学生既然没有什么工作经验.那么就应该在实习经历上为自己加分.

Hello, dear friends! My name is wangchuyao. I’m 8.

I’m tall. I have a lovely face, two big black eyes, a red mouth.

I’m in class2, grade3 of Taishan School. I study hard. My teachers like me.

That’s all. Thank you!

俗话说，朋友多了路好走。你对别人怎么样，别人也是同等地回应你的。你对别人好，只要是会感恩的人，都会记在心里的。

我们无论身处在怎样的环境里，我们都应该和身边的人搞好关系，不轻易交恶，但要真诚地待人。敌人是很容易树立的，朋友也是要诚心才能相交的。在工作中，我们会遇到很多的人，也许，某些人只是公司合作的来往伙伴，也许，某些人只是走走过场，但是，无论，我们面对什么样的人，微笑，真诚，是留给别人最好的印象。

没有谁必须要为我们自己的行为负责任，能为我们自己行为负责的人，只有我们自己。很多的时候，我们难免会犯错误，遇到这种情况的时候，我们要做的，不是逃避，也不是搪塞，而是主动站起来承担。在努力改正这个错误的同时，自己为自己负起责任来。

不要单独一个人静静地坐着，在工作有余的时间内，不妨与周围的同事多多交流，把自己在工作中的心得体会说出来听听，也许听的人还会给你一些好的建议，同时自己也可能在别人的言语中找到自己忽略的某些东西。

My name is thumer o, 8 years old this year. I live at 79 king street shop. My hometown is liu first, where the scenery is very beautiful. I was in the sea bo experiment elementary school, I read three class 2. Has good grades have been, every time take miyoshi students. My strengths are many, such as painting. Once, I drew a picture, and showed everyone. Everybody said I really like painting better than. I also love reading. Others lend me a book, I could see god. Friend called me, I also cant hear you. Therefore, they called me a nerd. This is me, a Renaissance man.

我叫刘彤，今年8岁了。我住在王铺街79号。我的家乡是刘佰先，那里景色十分美丽。我在海博试验小学读书，我读三2班。一直以来成绩都不错，每次都拿三好学生。我的长处很多，比如说画画。一次，我画了一张画，拿给大家看。大家都说我画得比真的还像。我也很爱看书。别人借我一本书，我看得出神。朋友叫我，我也听不见。因此，大家叫我书呆子。这就是我，一个多才多艺的人。

I am a graduate school. I am cheerful, work sedate, good at thinking, self-learning ability, easy to accept new things. I am a solid foundation of knowledge, experimental operation skill. A line with the requirements of the times. As the graduates going into college students journey, I am full of passion and pursuit. Look forward to success. High school for three years, thinking, books and social practice so that I continue to mature, thirst for knowledge, the pursuit of ideals, expansion of interpersonal relationship, change the way of thinking, I created a mature thinking, cultivate my pragmatic spirit, serious and responsible work style and good team spirit。

In the ideological aspects: I am motivated, honest and sincere, letter, courtesy, wisdom of the principle of life, thinking actively ask for progress

In the field of social work: I served as the monitor and other duties, for a long time to serve the students, to participate in the organization of a variety of useful activities, training a strong planning, organization, coordination, management and innovation ability and the spirit of hard work

In the Amateur: I give full play music in the aspects of personality, and actively participate in various cultural activities on campus, active in various literary arena on the campus. In addition, volleyball and other ball games, as a long time volleyball captain, participated in the calendar year each class game.

My name is Li xiaoli.I am years old.I am studying in the second middle now.I live with my grand parents and my parents in the west of the city.They like me very much.I like sports,especially bike riding.So I ride bike to school everyday.Sometimes I ride bike with my friends to park and hills near my home,and then we play game and have piic there.What a happy weekend.

good morning, dear professors.

thank you for giving me the opportunity to have this interview.

i am 姓名，graduating from the department of 专业 at 大学 university. born into a middle-class family in 城市，省份，i have been influenced by my father’s keen interest in 学科. he teaches 学科 in a university and always tells me a lot about 学科内容.

therefore, when i was a little kid, i enjoyed reading stories about the 学科，from...to...

that’s why i decided to take 学科 as my major in university.

i am open-minded, quick in thought and very fond of 学科. in my spare time, i have broad interests like many other students. i like reading books, especially those about 学科.i also like english very much, and have pass cet-6 this last year, but i do think there’s still a long way to go, so i won’t give up my english study, and i’ll keep improving my oral and listening ability. thank you very much for your time and attention.

come from shandong province.this year is 21 years old, , is a student who will soon graduate.

passes the foundation knowledge that the teachers guidance controled a calculator with personal effort firmly in the school.mainly studied c language at the software aspect. c#. java etc. plait the distance language, the data structure, vf. access etc. database is applied, calculator operate system.studied the dreamweaver web page manufacture and the asp network to weave a distance also.studied the calculator network at the hardware aspect, the calculator construction with bine many times to attend to pack machine, set the fulfillment of the net operation lesson, make me control the work principle of the calculator and the set of the calculator network net process.

in addition, i attend various activities of the school organization to come to the oneself of 锻炼 actively and do various part-time to increase social experience.the teacher is divided into the group to us in the experiment and practice of the lesson remaining to complete mission, make we the deep comprehension arrive the importance of the team.the and the rise time acquires the school scholarship during the period of school, three staffs.

however necessarily limited at the knowledge that the school learn, therefore i would ready to take advice study in the later work, the backlog working experience, the exaltation work ability.hope your company to give me a displays an own opportunity!

this with the result that

大家好!这次教育教学工作人员的公开选聘，是我校教育发展史上的第一次。对于教育人事制度而言，它是一次机制的进步，是一次民主的尝试;对于教师个体而言，则是一次价值的判断与选择。它有如春风吹绿大地，似甘霖泽被原野，它表示着一种力量，指引着一个方向，传递着一种声音，昭示着一种希望，它必将对我校教育的发展产生广泛而深远的影响。非常感谢学校为我们提供这样一个检验自我的机会，展示自我的舞台。

我竞聘的岗位是英语教师岗位，竞聘这一岗位的理由如下：

一、思想政治方面

本人热爱祖国、热爱人民、拥护中国共产党的领导，忠诚党的教育事业。

二、职业道德方面

严格履行中小学教师职业道德规范，为人师表，严格遵守岗位制度，严格恪守人民教师的职业道德，积极参加公益事业。我有一颗热爱教育的心，我明白教师的苦与累，平凡与无私。虽然没有鲜花陪伴，没有掌声共鸣，没有丰厚的收入，没有豪华的享受，有的只是生活的忙碌，有的只是肩头沉甸甸的责任，但我无悔于自己的选择。我会用自己的汗水、智慧、和一颗跳动的火热的心，去面对我的学生。

三、业务方面

从教多年来，从未间断过继续教育学习，参加了全国中小学继续教育课程的学习，新课程培训的学习，取得了普通话、计算机等方面的等级证书，获得了县、市级骨干教师培训证等，使自己时刻能够胜任一名中学教师的要求。

我在工作中具有吃苦耐劳，勤奋学习，团结协作，敢于创新的精神。作为一名教育工作战线上的一名老兵，我深知自己要学的东西还很多。在工作中，不怕困难，勇挑重担，顽强拼搏、勇于创新，能吃苦耐劳。教学中能主动与本学科的其他教师交流学习，讨论课改教学中遇到的问题，积极参加各级的学科培训以及校内外的听课、评课活动;向同行们学习教育教学的方法，同本组教师团结协作，与同事相处关系融洽;

四、教育教学工作能力

1、胜任英语教学工作，无论在统考中还是在学校组织的各项考试中我所任教班级的英语成绩都能名列前茅;先后两次参加了安阳市组织的英语公开课比赛，并且都取得了好成绩，受到同行们的好评。所以我有较强的工作能力，能够始终保持作为教师的言行和风度，塌实教学，关爱学生，完全具备了对课堂的教学组织能力，对教材整体驾驭能力和对学生掌握知识程度的判断分析能力。

2、胜任班主任工作，本人一直以来就担任班主任工作，从末间断，在班级管理方面取得了一定的成绩，多次被评为优秀班主任，我所担任的班级也被评为了文明班集体。

3、胜任年级学科组长工作，能够协调好领导和老师之间、老师和老师之间、老师和学生之间、老师和家长之间的关系，做到团结协作，搞好本年级的学科教学工作。

4、根据自已的教学实践，本人撰写了多篇教学论文，并且有的已经在报刊上发表。

5、尽管我是从教多年的英语教师，有着一定的工作经验和成绩，但我绝不会满足于已经取得的微薄成绩，我会竭尽全力把学生教好，把英语教学搞好。

6、我有较强的年龄优势，我正当青春年华，身体健康，精力旺盛，敬业精神强，能够全身心的投入到所热爱的工作中.

综上所述，本人符合竟聘中学英语教师岗位所具备的条件和素质，故向各位评委和老师提出申请。

如果我能够竟聘上这个岗位，我打算从以下几个方面改进自已的教学工作，提高自已的教学水平。

a)更加科学规范地做好日常教学工作，认真落实教学常规工作，确保教学质量稳中有升。做一个学习型的教师.在工作中不断完善自我，充实自我;拓宽自己的知识面，早日使自己的教学再上一个新的台阶.

b)顺应教学改革方向，积极参加教学改革，做教育教学的有心人。以人为本，因材施教，根据不同学生的不同特点，采取不同的教学方法;关注全体，关注差异，教他们学会学习，学会做人。根据英语学科的特点，我打算开展“任务型教学”实验活动，把学习者个人的生活经历作为课堂学习的主要资源，力图将课堂内的语言学习与课堂外的语言活动结合起来。每上一节课，我会突出“八个抓八个不”：一、抓听讲集中，不能过于松散无束;二、抓讨论合作的效果，不能流于教学形式;三、抓发言与质量，不能让课堂死气沉沉;四、抓作业书写规范与作业按时完成，不能轻易放纵学生;五、抓自学指导与训练，不能让学生连读书都不会;六、抓教学难点与重点，不能使教学走过程;七、抓有意注意和无意注意，不能过张或过驰;八、抓暂差生辅导与补差，结合学生自身实际情况做到因材施教，不能让他们失去学习的兴趣。

c)结合英语学科特点和学生实际情况，配合学校的校本教研，设计并开展丰富多采的英语实践活动，进一步拓展学生的视野，培养学生各方面能力。

d)、加强个人修养，练好基本功。进一步树立自已强烈的事业心和责任感，加强自已的工作能力和工作艺术，顾全大局，维护学校良好形象，努力调动学生的学习积极性，提高教学质量，力争在教学中体现实力，在工作中保持动力，在学生和老师的交往中凝聚合力。

尊敬的各位评委、各位老师：我有信心有决心搞好英语教学工作，为教育事业奉献自已的一份光和热。如果组织上需要我做其它工作，不管这份工作是否高低贵贱轻重多寡，我都会忠于职守，严于律已，夯实基础，钻研业务，团结协作，虚心向老教师取经，向老教师求教，与时俱进，把服务学生服务老师的工作做好，牢牢坚守在自已的岗位上，做一颗永不生绣的锣丝钉。

申请人：

Hello, my professors.It’s a fine day today,and i’m very pleased to meet you here.First of all,i’d like to introduce myself to you.My name is ,my hometown is ,which is a really beautiful city.Even when i was a young boy,i was very interested in biology science.Every one may have a dream,and i still remember that my dream is to be a biology scientist (just like ZHU KE ZHEN).I liked to make wonders just like,where are we from?Where are we going in the universe?And then i would find the answers in book by myself.Still today i think that interest is the best teacher in one’s whole life (and knowledge comes from practice).

Second, i will introduce my major in the university.My major is Biological Engineering in University.It has a great relationship with biology scince.Their relationship can be shown with an example: Just like a river,biology science,which often finds new discoveries and theories, is at the head of the river.And my major,which lays more stress on practical use, seems to be at the end of it.When both of them interact well enough,the discovries and theories in biology science can be soon turned into products in all of the modern industry.

Four years’ university education gives me a lot of things to learn,a lot of chances to try,and a lot of practices to improve myself.It teaches me not only what to study and how to think,but also to see the importance of practical ability (such as doing expriment as much as possible). In the university life,i have made many good friends.They help me improve my study and research ability, do ererything just like a man,and often give me good example to follow.

Above all,i choose the major in order to broad my view in biology scince,and enhance my research ability.I will do my best to join the new group and be good at postgraduate study.

Good moring ladies and gentlemen!it is great honour for me to take this interview,thank you for giving me this chance!my name is , i am an undergraduate of xidian university,major in telecommunication engineering.as the cradle of chinas telecommunication talents,xidian universtiys long history,good research atmosphere and the long term cooperation with institue, provide me an excellent stduy environment. after about four years hard work, i have learnd all the courses of telecommunication engineering and have good command of the basis of telecommunication technology. I am confident that my solid education background will lay me a sound foundation to fulfill my master degree courses! in addition to my solid education background,i have good communicate skill and strong team spirit.i strongly believe this will be a great help for me to fullfil my master degree courses.futher more,i am healthy and tough.besides study i enjoy playing basketball much!Sports give me a healthy body and tough mind.thats all, thank you very much!

My name is Rao Shuhua, 14 years old this year. I was the first Australian first primary school. Im a Taurus girl.

A pair of watery eyes, a pair of black eyes, a big mouth to say, high Yousou figure. This is me.

Sometimes, I hope I can grow up quickly, do a big bang event, so that people around are all surprised. Sometimes, but also hope that he will never grow up, as parents around the little princess

I especially love bet and others. Lost Zhezui Pakistan away. If you win, laughing eyes into a crack. Once, my classmates and I bet, he said there are 200 yuan of money, who I think: "who would have so much money, it is about". Let him put the money out. As I expected, she said to me: "I cheat you." then I laughed and shouted: "I win I win!"

My disposition is stable, gentle, quite practical efforts. I a not a playful temper spoiled lady, there will be no more crying emotional. I will not break the pale man. Dont eat my mild temper, stable temperament! When you really annoy me when and you will experience what is called "deep into the thunder fire, advise you not to try it.

I am a great emphasis on the appearance, my appearance will leave a deep impression. I dont love wearing fashionable clothes, but I love to wear clothes look lovely oh!

"Im not inferior to anyone else." as long as I work hard, Ill get ahead of everyone else. "This is my pet phrase."

This is me, a brave and confident girl

Dear Sir：

Hello every leader , my name is . I’m 20 years old。My family is located in district, city。It’s near from light rail 。So it is very easy for me to go downtown.I majored in software technology in college，and my profession in technical secondary school is financial accounting. I’m cheerful in my character,and I’m adaptable. My biggest characteristic is confident 。I think it’s of great fun to accept challenge.Being faced with the coming graduation, Im eager to have a dependable and more developmental work. Although I am poorly experienced , but I will try my best to study hard。I think I can do better。

商务英语专业大学生实习报告范文

我是一名商务英语专业的学生。在即将毕业的这几个月里，我主要负责的工作内容是办公室文秘。在这一过程中，我采用了看、问、学等方式，初步了解了公司文秘工作中的具体业务知识，拓展了所学的专业知识。为以后正常工作的展开奠定了坚实的基础，从个人发展方面说，对我影响最大的应该是作为一个社会人工作作风以及在工作过程中专业知识对工作的重要作用，因为这些都是我在校学习中不曾接触过的方面，所以我将在报告中首先讲述我在实习期间积累的这方面的认识和经验。

毕业实习是每个大学生必须拥有的一段经历，它使我们在实践中了解社会，让我们学到了很多在课堂上根本就学不到的知识，受益匪浅，也打开了视野，增长了见识，为我们以后进一步走向社会打下坚实的基础。由于我所在的公司是北京驻乌的一个办事处，是一家私企，所以我刚开始的工作并不忙，没有感觉到很累。只是每天都要守在电话和传真机旁。很耗时间，第一天就因为坐了一天腰酸背痛的。但是过了几天就稍有点习惯了，每天向我同一个办公室的女孩学习一些办公知识。刚步入工作岗位，才发现自己有很多都不懂的。现在在办公室，有闲的时候就会看一些会计方面的书，虽然自己所学的专业在此时没有派上什么用场，但我觉得应该多学点，有几个技能在以后找工作也可以给自己我几个选择。我现在上班近两个月了，在这短短一个多朋中，曾有几次想过干完一个月不干了。也许我是刚开始工作，有时受不了经理给的“气”，自己心里很不舒服，就想辞职再重新换个工作得了。但静下心来仔细想想，再换个工作也是的，在别人手底下工作不都是这样么?刚开始。就应该踏踏实实的干好自己的工作，毕竟又没有工作经验，现在有机会了就要从各方面锻炼自己。不然，想念以后干什么都会干不好的。我现在的工作，相比其他人来说待遇挺不错的了，也不是和其他人比，工作也不是很难，很容易进入工作，关键是学习对人怎么说话、态度及其处事。由于经验少，我现在这方面还有欠缺。现在才明白，在校做一名学生，是多么的好啊!早晚要工作，早晚要步入社会，早晚要面对这些避免不了的事。所以，现在我很珍惜学习的机会，多学一点总比没有学的好，花同样的时间，还不如多学，对以后择业会有很大的帮助。

再说回来，在工作中，互相谅解使我很感激他们。有时同事有事要晚来一点，就要我一个人在办公室办公，偶尔我也会的，大家相处的很好，没有什么隔合。有几次要回学校办点事，去向经理请几小时的假，经理也都很体谅，直接就给批假了。这个时候心里很开心;遇到一个如此好说话的经理。所以，感觉现在的工作还是挺不错的，最重要的事就是周围的同事都很不错的。心里上没有什么额外的，不必要的压力，可以好好工作，学习。先就业，后择业。我现在要好好锻炼自己。再好好学习，之后相信自己通过努力一定会找个好工作来回报父母及其所有的老师的。别的没有什么奢求的，现在当然是把磨练自己放在第一位，更何况现在的待遇还不错。在这一个多月中，我学到了一些在学校学不到的东西，即使都明白的事，可是刚开始有时还做不好。现在做事，不仅要持有需心求教的态度，还要懂得取长补短，最重要的一点就是“忍”了也就是坚持不懈。现在，我工作的时间虽然不久，可是我发现自己真的变了点，会比以前为人处事了。

人生难免会遇到挫折，没有经历过失败的人生不是完整的人生。在秘书这个职位上，技术性的劳动并不多，大多是些琐碎重复的工作，因而秘书在工作中所会遇到的挫折主要可能发生在：[1]与上司沟通不好;[2]上司给的某份工作感觉吃力，难以胜任;[3]对琐碎重复的工作感到怨烦;[4]与上司发生争执;[5]情感方面。

针对文员这个职位的特点，具体到挫折时，不妨从调整心态来舒解压力，面对挫折。古曰“天降大任于斯人也，必先苦其心志，劳其筋骨，饿其体肤，空乏其身，行拂乱其所为，增益其所不能。”遇到挫折时应进行冷静分析，从客观、主观、目标、环境、条件等方面，找出受挫的原因，采取有效的补救措施。树立一个辩证的挫折观，经常保持自信和乐观的态度，要认识到正是挫折和教训才使我们变得聪明和成熟，正是失败本身才最终造就了成功。学会自我宽慰，能容忍挫折，要心怀坦荡，情绪乐观，发奋图强。善于化压力为动力，改变内心的压抑状态，以求身心的轻松，重新争取成功，从而让目光面向未来。复印、传真、公文处理等文秘工作我都基本熟练。文秘管理要制发文件，处理文件和管理文件。在各种文件中，大部分具有不同程度的保密性，而且各级秘书人员经常接近领导，看一些重要文件，参加一些重要会议，所以，秘书人员在公共场合活动时要注意内外有别，把握分寸，对什么应该说什么不应该说要心中有数。准确，是对工作质量的要求。文秘管理的准确性是指正确体现政策，正确表达领导意图，正确地办文办事，言行有分寸，文字能达意。它在一定程度上保证领导工作的准备性。文秘管理的准确性，涉及的方面很多，简要地说，就是：办文要准，办事要稳，情况要实，主意要慎。而要做到这些，必须态度认真，作风过细，不能疏忽大意，不能马虎潦草。比如说办理公文，就要保证文件的质量，用词要准确，材料要真实，抄写要认真，校对要仔细，力求每一个环节都不发生差错。否则就会贻误工作，甚至酿成难以弥补的损失。

我在实习的过程中，既有收获的喜悦，也有一些遗憾。也许是实习日子短和我并非文秘专业的关系，对文秘有些工作的认识仅仅停留在表面，只是在看人做，听人讲如何做，未能够亲身感受、具体处理一些工作，所以未能领会其精髓。但时通过实习，加深了我对文秘基本知识的理解，丰富了我的实际管理知识，使我对日常文秘管理工作有了一定的感性和理性认识。认识到要做好日常企业文秘管理工作，既要注重管理理论知识的学习，更重要的是要把实践与理论两者紧密相结合。

通过在职的一个多月里，我深感自己的不足，我会在以后的工作学习中更加努力，取长补短，需心求教。相信自己会在以后的工作中更加得心应手，表现更加出色!不管是在什么地方任职，都会努力!

My dear teachers,how do you do? I am glad to be here. is my name,and I come from Jinshan Area, which is a seaside city. I hope there will be an opportunity for you to go there to have a good time. Now, Id like to give a self introduction.I am the youth corps cell secretary in my class.I work very hard on my subjects, and I am one of the top students in my class. I always take part in the desigening of the blackboard newspaper.Out of class, I Often take part in all kinds of social activities.In 20xx, I participated in a sand row of volunteer activity.In my spare time, I am fond of handwriting, and obtains 7 levels of certificates, and has the honor to receive many prizes.I also love literature.I obtained the third prize of the Nine Grade in the 20xx nation linguistic skills competition.I hope I will have the honour to study here.Thanks a lot! Besides, in my opinion, ___school which has a hundred years of history is outstanding. And I will have a bright future here. More important, the teachers here are excellent,and physics and the writings in classical style are very splendid.Thank you for listening to me.

Hello! My name is , Normal University, is a 20xx graduate. Graduation has taught more than a year. Have long teaching experience gained! Lively and outgoing personality, nice, treat people in good faith, understanding, strong language skills and com#munication skills; diligent, strong and determined, serious and responsible work, down to earth, patient, attentive, careful thinking, have becom#e teachers the basic quality and potential.

Determined to be a teacher since childhood, college entrance examination chosen university, is not only a solid basic knowledge of mathematics, but also on the accumulation of educational theory and practice, especially during the internship period, absorbing the best teaching experience of teachers, and students from morning till evening in the day, and more loving education.

With self-learning and research capacity in × × × University graduate student during a more thorough understanding of mathematical knowledge. Believe they will be both professional research and teaching skills of educational personnel.