英语口语自我介绍30秒范文【热门20篇】

Hello!Every one.My name is ...Im a girl.Im 10 years old. Im in Class....I like playing drum.And I like cake，I think it is delicious.My favorite subject are Chinese,math and Englishi.I am very thin.I am a quiet girl.Do you like me?

大家好!我的名字是。。。。我是一个女孩。我十岁了。我在。。。班里。我喜欢打鼓。还有我喜欢蛋糕，我认为它很美味。

我最喜欢的科目是 语文、数学和英语。我非常瘦。我是一个文静的女孩子。你们喜欢我吗?

Please allow me to introduce myself fou you. My name is , I am as born in Qinghai Province. Very honored to have this opportunity to come here to interview. Now I will briefly introduce themselves.

I graduated from the Qinghai first vocational schools.

My specialty is computer software applications.

In the past year I have the basic expertise. I like reading books, watching movies, listening to music, and so on. I think I am an honest and optimistic, can also work under great pressure. This is probably, thank you.

After completing my military service, i have been looking for a challenging goal for me to achieve. and i found that the intermediate of general english proficiency test fits my new achievement properly.

i graduated from taipei commercial junior college, majored in business administration. instead of spending much time in playing, i devoted myself to my studies and paid attention to all meaningful things happened in daily life. by the way, i learned a lot from mr. wang, the professor of my business class. he is my good friend till now an often gives some appropriate suggestions toward my problem confusion.

my father is, in the same way, a good consultant to me. as he said: i am in poor education, little for you; to clarify, what he have given is far beyond his words, i do think so. i was born in a country of ping tung country, farming is our career of generations. there are four people in my family, mother is housewife and my brother is a student of an agriculture college.i am optimistic and active, and i am confident that i can pass the test.

在完成兵役后，我一直在寻找一个具有挑战性的目标。我发现中级的英语水平测试很适合我的新成绩。

我毕业于台北商业专科学校，主修工商管理。我没有花太多时间在玩耍上，而是全身心地投入到学习中去，并关注日常生活中发生的所有有意义的事情。顺便说一下，我从我的商务舱教授王先生那里学到了很多东西。他是我的好朋友，直到现在，我经常会对我的困惑提出一些适当的建议。

我父亲也是我的好顾问。就像他说的:我受的教育很差，对你来说没什么;要澄清，他所给出的远非他所言，我确实这么认为。我出生在一个平和的国家，务农是我们世世代代的事业。我家有四口人，妈妈是家庭主妇，我哥哥是一所农业大学的学生。我是一个乐观积极的人，我相信我能通过考试。

Hello!(注意打招呼，并且注意称呼：sir / madam / ladies and gentleman)My name‘s (中文名字)， and you can call me (英文名字)。

您好。(注意打招呼，并且注意称呼：先生/小姐/女士和绅士)我的名字是(中文名字)，你可以叫我(英文名字)。

I‘m eleven years old. I study in… Primary School， and I‘m in Class 5， Grade 6.

我十一岁了。我在……小学学习，我在6年级5班。

There‘re three people in my family， they‘re … my mother is a (职业)… my father is a (职业)…I do love my happy warm family!

我的家庭有三个人，他们是我的妈妈是一个……(职业)……我的父亲是一个(职业)……我爱我幸福温暖的家庭!

In addition， I‘m sunny boy with lots of hobbies， for instance， stamp-collecting， swimming， reading， etc. But I prefer … because…and I have learned since I was … years old.

此外，我是一个阳光男孩有很多爱好，比如，集邮，游泳，看书，等。但我更喜欢……因为……从我……岁我已经学会了……。

Soon I will graduate from primary school， and I sincerely hope that I can continue to study at this school.

我很快就要小学毕业了，我希望我可以继续在这所学校学习。

Thanks for your attention!

感谢您的关注!

I was graduated from college graduates, I have a bright and cheerful disposition, treat people sincerely, treat serious and responsible work, good at communication, coordination has the strong organization ability and team spirit; Lively and cheerful, optimistic and aspirant, has the compassion and good at teaching parallel; Self-motivated, diligently study can improve their ability and comprehensive quality. In future work, I will be with abundant energy, studies assiduously the spirit to work hard, steadily improve their ability to work, and the company synchronous development.

Strong self-learning ability, self-study at school a lot of computer knowledge, can skilled assembling computer, know the computer maintenance, familiar with Windows, office software, familiar with the interne resources. Auto cad ps/" target = "_blank" software such asphotoshop; Will be written in c language program in general.

Solid professional knowledge, have positive work attitude, ability to work independently, and vastly team spirit, has the good cultural quality at the same time; Endowed with initiative, good people management and communication and coordination ability.

I am strong adaptability, a strong sense of responsibility, hard-working unremittingly, and have good team spirit. After engaged in service industry, the assistant job, accumulated the rich service industry and management experience and excellent verbal and written communication skills. Able to skillfully operate word office software and equipment, in order to fit for the demand of the modern office, please give me a chance, I will also you to dazzling brilliance.

Treat serious and responsible work, good at communication, coordination has the strong organization ability and team spirit; Lively and cheerful, optimistic and aspirant, has the compassion and good at teaching parallel; Self-motivated, diligently study can improve their ability and comprehensive quality. In future work, I will be with abundant energy, studies assiduously the spirit to work hard, steadily improve their ability to work. In the four years of work, in order to prudent working style, positive work attitude seriously, carefully to complete the job. I work steadfast, hard work, if lucky enough to be hired I will try my best to create benefits for your organization, to reflect their own ability and value.

本人是毕业于xx学院专业毕业生，本人性格开朗，待人真诚，对待工作认真负责，善于沟通、协调有较强的组织能力与团队精神;活泼开朗、乐观上进、有爱心并善于施教并行;上进心强、勤于学习能不断提高自身的能力与综合素质。在未来的工作中，我将以充沛的精力，刻苦钻研的精神来努力工作，稳定地提高自己的工作能力，与公司同步发展。

自学能力很强,在校自学了很多计算机知识,能熟练组装计算机，懂得计算机的维护，熟练操作windows、office办公软件，熟悉interne资源。会auto cad ps/ target=_blankphotoshop等软件;会用c语言编写一般程序。

专业知识扎实，有积极的工作态度，能够独立工作，又极赋团队精神，同时具有良好的文化素质;赋有进取心，有良好的人员管理和沟通协调能力。

我本人适应性强，责任心强，勤勉不懈，并具有良好的团队精神。在从事多年服务行业、助理工作后，积累了丰富的服务行业和管理方面的经验以及优秀的口头、书面表达能力。能够熟练操作word办公软件及设备，以胜任现代化办公的需求请给我一次机会，我必将还您以夺目的光彩。

对待工作认真负责，善于沟通、协调有较强的组织能力与团队精神;活泼开朗、乐观上进、有爱心并善于施教并行;上进心强、勤于学习能不断提高自身的能力与综合素质。在未来的工作中，我将以充沛的精力，刻苦钻研的精神来努力工作，稳定地提高自己的工作能力。 在4年的工作中，以谨慎的工作作风，认真积极的工作态度，细心完成本职工作。本人工作踏实，刻苦耐劳，如有幸被录用我将会竭尽全力为贵单位创造效益，以尽情体现自身能力和价值。

My name is ---- yangang Yang west county from guangdong. This year, 20 years old, though, read the study in college, but not both outside and indignities! This year, learn the freshman year is architecture.

Half semester, I remember seem listen carefully to several classes, everything else is playing phone! Im kinda sick of my professional! I became more and more interested in economics, is one of the reasons it can let me soon. I have time to take the business model of study.

I now is guangzhou tianhe longdong fishing losartan guangdong engineering institute, just as its name implies, college. I dont imagine the school so beautiful, so the lifeless around! But here you also want to pack me back? Slowly accustomed to.

I this person is more like that is lively outgoing boy, but not very sunshine is eventually I not handsome. I like playing basketball, table tennis, running. In this special that basketball to say: I have one meter tall, thin eight, jumped up also can grab boards, so there are people that evening to play, but I dont technology is a problem, so I didnt win that brings pride! Each back always sweat! The sweat stream into his forehead, very afflictive. This is almost every time I play basketball.

I talk about my character. I was the stronger, can endure hardships. But my mind is that enough capacious, other mistakes. And I find myself light will say wont do, in many, but not always go out! I dont like the human who owe anybody, so I dont like others owe me one. QianZhaiHaiQian, help you help me back to you ne-t time I wont help otherwise, I think so.

Hello, my name is, I want to apply for the companys logistics management positions, my character more cheerful, optimistic, good at getting along with people; with strong sense of teamwork, able to recognize the strengths of others, learn and accept the opinions of others; have positive work attitude and be willing and able to work hard.

I am responsible for the work, can bear hardships and stand hard work; strong ability of English, fluent spoken and written English; have a strong ability to learn about new things, and can have certain innovation in learning basis. In University majored in logistics, and practice in the related service industry and sales company, so happy in this promising industry in the planning and development of their own.

If I have a chance to work in your company, I will try to do in the process of construction, improve the efficiency of logistics operation, reduce the cost of logistics company; supplier and procurement management, establish and optimize the material procurement process; warehouse management, according to the development of the company and material characteristic of logistics, establish warehousing companies. Turnover warehouse management system, improve the efficiency in the use of company goods; transportation management, establish the cargo transportation system, cargo allocation and scheduling planning of the company; sales and marketing support, support sales and marketing, logistics cost analysis, budget and control, improve Customer satisfaction; optimization of logistics system, constantly improve the logistics system, improve logistics efficiency, reduce the occupation of funds, improve service, reduce logistics costs and enhance logistics company competitiveness; administrative departments, according to the strategy and value orientation of the development of the company, combining with the characteristics of logistics business, to carry out the construction of organization and personnel, in order to achieve the continuous appreciation of human capital.

敬爱的老师，亲爱的同学们：大家好!

我叫___，今天竞选的是副班长这个职务。

今天是我第一次竞选副班长，也是第一次站在讲台上竞选。也许你们会很奇怪，我竞选的岗位居然是副班长。有的同学可能会暗自发笑：副班长不是应该有能力的人来担当吗?我知道我的能力不足，但是我认为我可以带领大家创造一个优良的环境，因为我不但有一颗积极向上、负责任的心，并且我热爱集体，团结同学，有较强的工作能力，所以我认为我可以胜任这个职务。虽然我各科成绩都很一般，但是我会努力做到优秀。

倘若我可以竞选成功，那么我会以身作则，做好大家的榜样，配合老师和班长搞好集体。不会偏袒自己的朋友，做到人人平等。我会在大集体中起到带头的作用，尽到自己的责任，不失职。我可以向大家保证做到以下几点：

1.遵守纪律，不乱丢垃圾，帮助同学，为班集体争光。

2.不摆班干部的架子。

3.积极帮助同学，不斤斤计较。

我的演讲完了，希望大家多多支持我!请投给我宝贵的一票吧!

谢谢大家!

My name is ________。 I am graduate from ________ senior high school and major in ________。 There are ________ people in my family。 My father works in a puter pany。 And my mother is a housewife。 I am the youngest one in my family。

In my spare time， I like to read novels。 I think reading could enlarge my knowledge。 As for novels， I could imagine whatever I like such as a well-known scientist or a kung-fu master。 In addition to reading， I also like to play pC games。 A lot of grownups think playing pC games hinders the students from learning。 But I think pC games could motivate me to learn something such as English or Japanese。My favorite course is English because I think it is interesting to say one thing via different sounds。 I wish my English could be improved in the next four years and be able to speak fluent English in the future。

My name is HuaYe, 11 years old this year, in huatai read primary school grade four. I am a happy little girl.

On one occasion, my sister birthday to her classmates home, back to home, I asked my sister: "what did you go to the classmates house to eat today?" "KFC!" My sister said. "KFC?" I curiously ask, dialect is rolling noodles. I with excitement, with the curiosity to ask again: "what? No way! You eat pasta noodles today?" "No! Is... is... KFC, not rolling noodles!" My sister said with a smile. I said: "I am not right? Why say I am wrong, is really of!" Then, his sister, your ear to me loudly shout: "is KFC! Not rolling noodles! Hear no?" I listened to smiled and said, "hear!"

Look! This is a naive romantic girl.

我叫华晔，今年11岁了，在华泰小学读四年级。我是一个让人开心的小女孩。

有一次，妹妹去她同学家过生日，回到家后，我问妹妹：“你今天去同学家吃了什么东西?”“肯德基!”妹妹说。“肯德基?”我奇怪地问，方言就是说擀面条。我带着兴奋，又带着好奇心问：“什么?不会吧!你今天吃擀面条?”“不是啦!是…是…肯德基，不是擀面条!”妹妹笑着说。我说：“我不是说得对的吗?干嘛说我错了，真是的!”然后，妹妹听了，大声地朝我耳朵旁喊：“是肯德基!不是擀面条啦!听见了没有啊?”我听了笑了笑，说：“听见了!”

瞧!这就是一个天真浪漫的小女孩。

2016年5月商务英语实习报告

在开始实习之前，我多少有些心虚。因为我的许多朋友都有过假期打工的经历。而作为一名英语专业的大二学生，这次的实习却是我的第一次工作经历。我很担心自己会在工作的过程中出现差错。但现在回想这实习的两个星期在工作和生活上出现的困难，其实都不算什么。就像著名主持人鲁豫曾经说过的话，如果一个困难没有将你，你一定会变的比以前更坚强。我相信如果再有一次实习的机会，我一定会比这次做的更好。 在这里我要感谢学校安排了这次实习，也要感谢公司给我这次机会，虽然只有短短的两个星期时间，但是我所学到的将使我受益一生。因为这次实习的经历让我原本枯燥的暑假变的充实起来。

一、实习过程 这次实习我主要负责的是办公室文秘的工作。第一次走进办公室，一切都是那么陌生，所有的工作人员都各自忙着，仿佛没有人注意到我，这让我本来激动的心情多了一些慌乱。这个时候我想起了在学校时老师对我我们说的一句话，人的适应能力是无穷的。于是我深深的吸了一口气准备迎接接下来的一个个挑战。 说是文秘，其实我主要负责的就是打打文件，接接电话。多亏以前的练习，我的打字技术和质量足以应付领导交给我的任务。虽然只是坐了一天，但我还是感觉挺累的，再加上宿舍的简陋条件，生活真是给我上了意义非凡的一课，以前家长跟我们说一千遍挣钱多不容易，不如我亲身经历一天的感悟。

刚开始的几天就这么不咸不淡的过去了。在学校学到的东西并没用到多少，同事们也因为彼此工作没有交集依然十分陌生。只是见面打招呼的交情。看着他们整天忙碌着，闲暇之余彼此开开玩笑，觉得他们真的是一个集体，而我却像个局外人般悠闲。我想我不能再这样下去，于是，在办公室，有闲的时候就会看一些计算机方面的书，虽然自己所学的专业在此时没有派上什么用场，但我觉得应该多学点，以丰富自己的能力。

但这样下去也不是办法，复印、传真、等文秘工作我都还没有掌握。终于有一天我鼓起勇气向一名看起来很面善的年轻女同事请教了这方面的内容。没想到她不仅告诉了我发传真的方法还跟我说理很多文秘需要注意的事项。她告诉我文秘必须态度认真，细心，不能疏忽大意，不能马虎潦草。比如说办理公文，就要保证文件的质量，用词要准确，材料要真实，抄写要认真，校对要仔细，力求每一个环节都不发生差错。否则就会耽误工作，甚至酿成难以弥补的损失。最后为了让我掌握发传真的方法她又交给我一份需要发的传真让我练习。回到自己的座位上我一边体会着同事跟我说的话，一边发传真，当听到传真发送成功后的“嘟嘟”声，我便又小小地得意一番，虽然很傻，但至少又学会了一项办公器材的用法。

在这里我要特别感谢这位前辈，她不仅教给了我很多有用的东西，还把我介绍给其它的同事认识，以帮助我提高工作方面的能力。慢慢的我也不在只是闷着头做，遇到疑难的问题就请教这些前辈们，我觉得自己开始融入这个集体了。 在做打字发传真等枯燥工作的时候，我不止一次的幻想着公司忽然有英文的文件需要翻译，在大家焦头烂额，手足无措的时候，我镇定的走出来然后利用在学校学到的知识解决这个棘手的问题。但当幻想成为现实的时候，我却慌了阵脚。因为文件涉及的化学产品，金属元素等专有名词我连读都有困难更不用说翻译了。我只有达开电脑利用金山词霸一个个的查。即使这样还经常是单词的意思查到了却连不成句。仅仅四页纸我翻译了一天半。

dear sir：

thank you for giving me the chance to interview and it is my pleasure to introduce myself to you. my name is…., born in 1986, ….city, ….province. i major in ……and i will graduate from the…….. medical university in july, 20xx. hope a chance to work and develop in your department.

during the past three years, under the strict guidance of my tutor, professor ……in college of ………, i have learned systematically the theory of profession and got the basic manipulative skills about …….. with the help of my supervisor, i have successfully finished the subject “……… ” and grasped some experimental skill , such as cell culture, dna extraction and other molecular biology technique; abstraction, separation, ….. ..

i passed the cet band 4 test in20xx, after that, i tried my best to learn medical english and mastered a lot of professional vocabulary. i am good at listening, speaking, reading and writing.. i can manipulate computer proficiently and master microsoft office software, also be familiar with spss and photoshop, etc.

during three-year study in research, i studied hard and strived for excellence in our field. i benefit from working together with excellent colleague. i developed quality of diligence, responsibility, kindness and honesty. my internship in college of ….. could qualify me for this job, and i believe i can be fit for the position quickly. i am looking forward to working in your department. if i am admitted, i will be thankful and try my best to work for you. thank you very much

商务英语实训报告

为了培养我们的创新精神和实践能力，提高我们的综合素质。进行了为期一周的实训，实训中我们互相学习和进步着。在实训期间，我们既要对理论知识进一步的学习，又要体会对商务英语应用中的实践过程，真正切身感受本课程的实际应用。

一、实训目的：了解商务英语在社会和实际工作中的应用, 丰富课程的内容,培养我们理论联系实际的能力,提高在语言应用中分析及解决问题的实际能力。

二、实训要求

1、严格遵守实训作息时间。

2、自觉维护好课堂纪律。

3、自觉完成实训项目。

三、实训内容

（一）商务英语口语练习

1、建立商业关系   通过一篇商务对话，了解了关于商务谈判的过程，并对这篇对话进行了音标以及口语的练习。翻译了英语的明信片，使我们认知英文的名片书写过程。

2、商务谈判   继商务谈判的的对话，模拟业务续写了英语对话，更提高了我们对商务谈判的能力，对以后工作提供铺垫。

（二）商务信函的书写

在国际商务买卖的过程主要分为询盘、发盘、还盘、接受四个环节，其过程中最重要的便是商务信函的书写，我们这次实训中主要对发盘的过程进行了练习。在老师的帮助下对发盘的发虚盘、发实盘的信函实例进行分析与解读和翻译，并对一些内容进行书写练习，使我们掌握了英文信函的书写方式、提升了书写技巧。

（三）商务谈判

在看完有关商务谈判的视频后，在老师的指导下，我们根据视频中的谈判，对其谈判的案例进行分析。全面了解了谈判的类型、谈判时的重要因素、谈判时注意的问题及谈判时的信息搜索。谈判对于商务进行是不可缺少的部分，充分了解谈判的过程和技巧便更一步的促进了合作关系的达成。

（四）进出口贸易信函的分析和书写

根据多篇的进出口贸易信函的阅读及分析。对信函的英汉互译，这不仅对我们英语知识的提高，而且认识了进出口贸易信函书写的方式，在我们多次的练习中提升了写作技巧，更为以后的工作节约了时间。

（五）商务报告

搜索最近发生的经济事件，对事件进行分析与总结，并详写了我们自己的观点。让我们看事件来分析问题，曾进的不只是我们的观点，更是我们对问题分析的能力。最后我们的这项实训任务，用英文的格式练习书写了我们自己的简历，及招聘广告的书信。现在的社会大发展，英文已离不开我们的生活，这样的实训巩固的是我们的课程，也为我们以后的工作提供了极大的方便。

四、实训总结：实训是走向社会起到了一个桥梁的作用，过渡的作用，也对将来走上工作岗位也有着很大帮助。在短暂两周的实训过程中，

既有收获也有遗憾。通过这次实习，加深了我对商务英语的基本知识的理解，丰富了实际操作知识，认识到要学好商务英语既要注重理论知识的学习，更重要的是要把实践与理论两者紧密相结合。

Hello everybody, my name is ______, ____ years old this year.

I am a cheerful little girl, my easy-going personality, after class, I am always happy to hear the laughter. My next

Sometimes after school to help students talk about the bad performance issues, I will help others to do what I should do. I think

Help others also feel happy! I am a Leader in the class I was in charge of discipline in perfect order.

Strong organizational skills, and sometimes I will take the students to carry out a number of useful activities. I still carried a small first class assembly

Team has done a very impressive too! My specialty is the piano, dancing, calligraphy. I grew up studying piano, is

The playing is still considered good yo! I also learned to dance, I learned a __ years. I was an art school in Chongqing to the test

Dance __ level certificate. My handwriting is the best, I write the words in the class is the best too! This is me! A copyright dedecms

Generous and cheerful little girl!

In the next life, I will work hard and we became good friends, thank you!

Hello everyone. My name is .... I am a student of Grade seven . I am an outgoing , lovely girl and I am so welcomed by my friends and my classmates.

I have a best friend, xiao hai. She is very interesting and lovely too. She often tells funny stories and always make me laugh. We often play together. I like action movies. I think they are exciting and interesting. I often go to the movies with my friends on weekends. I can aslo play the violin and have won many prizes in the competitions. I take violin lessons twice a week. It is a little hard for me but I am very happy , because I have a dream. I want to be a great violinist one day.

Thank you.

Good afternoon (morning),professors：

It is my great pleasure to behere. My name is mingmingzhou , graduated from Computer Science Department ofWuhan University.During my four-year study in the university as anunder-graduate student, I have built up a solid foundation of professionalknowledge, as well as a rich experience of social activities. I am a determinedperson, always willing to achieve higher goals.

Whats more, I am good atanalysis, with a strong sense of cooperation. All of these led me to thesuccess of passing the first round of the entrance examination to the Mastersdegree. Personally, I am very humorous and easy-going, enjoying a goodrelationship among my classmates.

In my spare time, I like toread books regarding how to be myself and how to deal with problems. Music andmovies are my favorite entertainments. As for my sport interest, I could notdeny my greatest interest is football. Playing this game brings me a lot ofglory, happiness and passion.

All in all, Wuhan University,with a highly qualified faculty and strong academic environment is theuniversity I have long admired. I believe that I am a very qualified applicantfor admission into your Master of IT program and can contribute to theenrichment or diversity of your university.

THANK YOU FOR YOUR ATTENTION!

Hello,My mame is Ada.I am 11 years old.I am a quiet girl.I study in Lin Pu No.1 Primary School.My favourite food is ice cream.It’s sour.My favourite teacher is art teacher.My favourite class is art class.My favourite animal is squirrels.My favourite drink is juice.My favourite fruit is strawberries,because it’s sour.I am helpful at home.I can sweep the floor,cook the meals,clean the bedroom,water the flowers,empty the trash,set the table,make the bed,do the dishes,wash the clothes and put away the clothes.

Can you be my friend?

尊敬的园长：

您好!

我叫，来自，毕业于师范学校，所学幼师专业。请各位前辈多多指教。

2019年毕业后，我先后到过“××幼儿园”、“儿园”代课。我天生有一份对孩子的爱心、耐心和责任心，我非常喜爱幼师这个职业。历经生活的考验，如今，比起刚毕业时，现在的我积累了不少与孩子们打交道的经验，更多了一份成熟和自信。

教师这个职业是神圣而伟大的，他要求教师不仅要有丰富的知识，还要有高尚的情操。因此，在读师范时，我就十分注重自身的全面发展，广泛地培养自己的兴趣爱好，并学有专长，做到除擅长绘画和剪纸外，还会唱、会跳、会讲。当然，“学高仅能为师，身正方能为范”，在注重知识学习的同时我还注意培养自己高尚的道德情操，自觉遵纪守法，遵守社会公德，没有不良嗜好和行为。最重要的是，我很喜爱小孩，也非常受孩子们喜欢，我有很好的方法与之沟通和交流，我想，这些都是一名幼儿教育工作者应该具备的最起码的素养。

假如，我通过了面试，成为众多教师队伍中的一员，我将不断努力学习，努力工作，为家乡的教育事业贡献自己的力量，决不辜负前辈们的厚望和“人类灵魂的工程师”这个光荣的称号。

2016年10月英语专业大学生毕业实习报告

在开始实习之前，我多少有些心虚。因为我的许多朋友都有过假期打工的经历。而作为一名英语专业的大二学生，这次的实习却是我的第一次工作经历。我很担心自己会在工作的过程中出现差错。但现在回想这实习的两个星期在工作和生活上出现的困难，其实都不算什么。就像著名主持人鲁豫曾经说过的话，如果一个困难没有将你，你一定会变的比以前更坚强。我相信如果再有一次实习的机会，我一定会比这次做的更好。

在这里我要感谢学校安排了这次实习，也要感谢公司给我这次机会，虽然只有短短的两个星期时间，但是我所学到的将使我受益一生。因为这次实习的经历让我原本枯燥的暑假变的充实起来。

一、实习过程

这次实习我主要负责的是办公室文秘的工作。第一次走进办公室，一切都是那么陌生，所有的工作人员都各自忙着，仿佛没有人注意到我，这让我本来激动的心情多了一些慌乱。这个时候我想起了在学校时老师对我我们说的一句话，人的适应能力是无穷的。于是我深深的吸了一口气准备迎接接下来的一个个挑战。

说是文秘，其实我主要负责的就是打打文件，接接电话。多亏以前的练习，我的打字技术和质量足以应付领导交给我的任务。虽然只是坐了一天，但我还是感觉挺累的，再加上宿舍的简陋条件，生活真是给我上了意义非凡的一课，以前家长跟我们说一千遍挣钱多不容易，不如我亲身经历一天的感悟。

刚开始的几天就这么不咸不淡的过去了。在学校学到的东西并没用到多少，同事们也因为彼此工作没有交集依然十分陌生。只是见面打招呼的交情。看着他们整天忙碌着，闲暇之余彼此开开玩笑，觉得他们真的是一个集体，而我却像个局外人般悠闲。我想我不能再这样下去，于是，在办公室，有闲的时候就会看一些计算机方面的书，虽然自己所学的专业在此时没有派上什么用场，但我觉得应该多学点，以丰富自己的能力。

但这样下去也不是办法，复印、传真、等文秘工作我都还没有掌握。终于有一天我鼓起勇气向一名看起来很面善的年轻女同事请教了这方面的内容。没想到她不仅告诉了我发传真的方法还跟我说理很多文秘需要注意的事项。她告诉我文秘必须态度认真，细心，不能疏忽大意，不能马虎潦草。比如说办理公文，就要保证文件的质量，用词要准确，材料要真实，抄写要认真，校对要仔细，力求每一个环节都不发生差错。否则就会耽误工作，甚至酿成难以弥补的损失。最后为了让我掌握发传真的方法她又交给我一份需要发的传真让我练习。回到自己的座位上我一边体会着同事跟我说的话，一边发传真，当听到传真发送成功后的“嘟嘟”声，我便又小小地得意一番，虽然很傻，但至少又学会了一项办公器材的用法。

在这里我要特别感谢这位前辈，她不仅教给了我很多有用的东西，还把我介绍给其它的同事认识，以帮助我提高工作方面的能力。慢慢的我也不在只是闷着头做，遇到疑难的问题就请教这些前辈们，我觉得自己开始融入这个集体了。

在做打字发传真等枯燥工作的时候，我不止一次的幻想着公司忽然有英文的文件需要翻译，在大家焦头烂额，手足无措的时候，我镇定的走出来然后利用在学校学到的知识解决这个棘手的问题。但当幻想成为现实的时候，我却慌了阵脚。因为文件涉及的化学产品，金属元素等专有名词我连读都有困难更不用说翻译了。我只有达开电脑利用金山词霸一个个的查。即使这样还经常是单词的意思查到了却连不成句。仅仅四页纸我翻译了一天半。

最令我没有想到的是，我在大二学的国际贸易实务的通选课竟然在我阅读合同等文件时帮了我很大的忙，也节省了我不少时间。那些时常出现的诸如 fob、cif之类的贸易术语都是我们课上最主要的内容。在学习的时候只是单纯的背过，并没有真正了解它们的含义。例如合同，它是履行的依据，是成立的条件，品质、品名、数量、包装、价格、保险等条款缺一不可。因为涉及双方的利益，而商家又以追求最大利润为目标，所以划分的越详细，责任也就越明确，也就可以避免一些不必要的纠纷。可见做生意来不得半点马虎。

实习的另一个关键是学习对人怎么说话、态度及其处事。以前老听哥哥姐姐们念叨还是在学校好，当时还特幼稚的想，学校有老师管着有什么好的啊!现在才看请其实到那里都有人管。在学校可以没心没肺的开玩笑，但走上工作岗位之后，说话做事都要谨慎，要有技巧。像我这样毫无社会经验的黄毛丫头，说话做事毫无技术含量，所以最好还是少说多做。

通过两星期的实习，我对复印、传真、公文处理等文秘工作都基本熟练。在领到实习工资的那一刹那，我真的有种激动和不安的感觉。那是自己辛辛苦苦工作换来的。多少天的困难和疲惫总算有收获。但更重要的是，我拥有了一笔丰富的经验财富。

二、实习感悟

除了第一次工作人人都会有的工作难做社会难处的感悟之外，我最大的感悟就是真诚所至，金石为开。不管多难做，做好自己的那一份，总有一天会有收获，只是时间的问题。但如果你不去做，这一天永远不会像天上掉馅饼那样到来。

还有我更清楚的看清了自己的不足，除去能力上的不足，我更想说的是心理的不足，这大概是大学生的通病，眼高手低。虽然我所做的不过是一份打杂的工作，更像是文秘助理，但如果我不做，在我后面有很多人等着接替我的职位。职位带给你的面子，工资带给你的生活质量都不能是你择业的首要根据。一个人对工作的态度决定了一个人能否找到工作，并且也决定了一个人能否做好工作。如果一个人眼光总是太高，可能永远也无法找到一份令自己满意的工作;相反地，如果一个人能够从自身实际出发，善于把握眼前的工作机会，并愿意为之付出，那么最后一定会取得工作上的成功。

再有就是关于人际关系方面的感悟。虽说在工作中能力必须有，但如果没有同事的合作与包容，你可能什么都做不了。以前可能是因为电视剧看的太多的原因，我总是感觉职场上充满了明争暗斗，要处事圆滑甚至耍些小聪明才能生存。但在与同事相处的过程中，我觉得更重要的是放大别人的优点，缩小别人的缺点。多站在别人的立场上想问题。电视剧中的情节都过于戏剧话了。另一方面，以前我总是觉得只要忍就可以解决一切问题。通过这两个星期的实习，我觉得硬生生的通过忍去让步不如通过考虑别人的

感受作出让步来的人性化。俗话说。路遥知马力，日久见人心。扪心自问，打动我们的往往是真诚的人。

回想这两星期的经历，从一言不发到基本适应职场生活。让我更坚信老师说的那句，人的适应能力是无穷的。刚到办公室的时候除了打字什么也不会，甚至想过放弃。但想到就这么灰溜溜的回去太没面子，而且还要实习报告，这无形见就给我了不少压力。虽然这些考虑都看起来很被动但却让我一次次的打消了放弃的念头。通过观察同事们的工作方法，请教同事，我从有事做漫漫的也忙了起来。忙到我开始忘记刚开始想放弃的原因。这让我想起一句广告词，一切皆有可能!

其实，这次实习也不都是正面积极的让我感受到人家大爱的经历。以前总是听父母唠叨工作时经常会受上司的“气”，虽然我只实习了短短两个星期，我深刻的体会到这“气”还真不好受。自己心里很不舒服的时候，就干脆想辞职得了。但静下心来仔细想想，以后总要工作的，在别人手底下工作不都是这样么?刚开始。就应该踏踏实实的干好自己的工作，毕竟又没有工作经验，现在有机会了就要从各方面锻炼自己。不然，以后干什么都会干不好的。

总之，通过这些感悟，我要更加学会珍惜。要珍惜在学校生活的每一天第一范文网无虑的生活，要珍惜父母的每一分辛苦赚来的钱。工作以后更要珍惜每一次的工作机会，因为实习使我懂得了它们的重要性，以后我会更加珍惜。

三、实习总结

通过这次实习，不仅收获了工作和为人处事方面的经验，对本不是自己专业的文秘工作也有了初步的了解。也看到了自己需要提高的地方，在以后的学习中既要重视对知识的掌握，更重要的是通过每一次珍贵的实习机会，将理论和实际结合起来，为将来更好的适应社会打下基础。针对以上总结，在今后的学习和生活中我要做到以下五点：

其一是加强沟通能力。专业知识固然重要，但良好的沟通能力是让别人发现你能力的前提。如果以后将从事商务方面的工作这点更为重要。表面上看来，它只是一种能说会道的能力，可实际上它却包罗了一个人从穿衣打扮到言谈举止等一切行为的能力。一名出色的工作者就要应该作到智商和情商都高。沟通能力，对于求职者，不仅是一种给企业留下好印象的基本素质，而且还是一个人的应变能力的外在表现。通过在学校中的交际来提高我的沟通能力，一定会在我以后找工作的过程中起到事半功倍的作用。

其二是要发扬团队精神，不论是在学校生活还是在社会生活中，只要是处在一个集体中这一点都会起到非常重要的作用。而因为是独生子女的关系，在这一方面我做的很不够。有的时候甚至将独立和自私这两个概念在自己的为人处事中混淆了。集体作业不是个人行为，一个人的能力毕竟有限，但是如果大家拧成一股绳，再困难的问题都会迎刃而解。通过加强团队意识，在以后的工作岗位上不仅可以提高工作效率还能增加同同事之间的友谊。

其三是要加强英语的学习。作为自己的专业，在这样的小城市中虽然因为就业面太窄可能无法频繁的应用，但却可以成为我的优势。但在实习的过程中这个优势却并不突出，这都是因为我的专业水平有待提高。在今后的学习，我要通过扩大词汇量增大阅读面来提高自己的英语水平。并且要拿到大学英语四极证，否则作为英语专业的学生就太没有说服力了。这样就会在我求职的过程中增加一快很有分量的砝码。

其四是要加强商务方面知识的学习。以前总是觉得与英语无关的商务方面的课程只要在考试之前背一下能够应付考试就可以了。但通过这次实习我发现自己错了。记住不如理解，理解又不如实践。所以说如果只是单纯背过那些概念就仿佛是只是认识这个人，而不是了解所以是做不了朋友的。通过对理论的理解相信会让我在以后工作中的实践更加容易。

其五是要学习忍耐。社会不象学校，它关系网错综复杂。如果只是喜欢谁就靠近谁不喜欢就远离，并且把所以情绪都摆在脸上，最终很可能会被淘汰。要知道没有家人或死党可以无条件的接受你的一切情绪。要保持宽容的心态，才能处理好一切关系。

在这短短的十几天实习中，我除了学会了一些基本的技能，更学到了做人和做事的道理，这些都是学校中所学不到的宝贵的东西。它不仅在一定程度上影响了我的处事关，也让我看到了这个社会的残酷。虽然淄博只是一个很小的城市，但这依然改变不了弱肉强食的社会现状，所以只有时刻保持进取心才能使自己不被淘汰。这让我想到毛主席的话，好好学习，天天向上。学无止境啊!

在实习报告的最后，我想起了周迅用沙哑的声音唱出的那首简单的《外面》，“外面的世界很精彩，我出去会不会失败，外面的世界特别慷慨，闯出去我就可以活过来，留在这里我看不到现在，我要出去寻找我的未来。”总有那么一天，我们要走出象牙塔，去经历外面的世界带给我们的精彩和无奈。如果人生是一部戏，这次实习就是这场戏的彩排。而当我真正开始演我的戏，就再没有这样的彩排机会，不管是精彩还是枯燥人生场戏都要继续演下去。通过这次彩排获得的经验将使我受益一生，铭记一生。

hello everyone, i am glad that we will be able to come to classes one and representatives english for me. my name is hanshuwei, the 15-year-old. i like english and writing. i hope in the days ahead we can work together to learn english!

i am a beautiful/handsome girl/boy whose name is nicolejiao. why i say that i am beautiful, because i have not got freckles, pimples, wrinkles, bags under the eyes crows feet at the corners of the eyes, also you can say me has an exquisite face that softens everyones heart.

the problem is no one agrees with me.17 years ago, because of the chinese reform and open policies. my father leaved changchun to shenzhen with hopeful spirit, in order to make a happiness life in the future. at that time, i was only 1 years old.

i like art. when i was a child. i learned how to play the piano, sing and play the

saxophone for several years. although i

In I graduated from Teachers College. After graduation, assigned to twenty high school work, have been engaged in teaching English, in December 1995 was promoted to secondary level teachers. In ordinary jobs for the development of oil fields in twenty, I have been quiet dedication of their youth and wisdom.

First, dedication, willing and selfless contribution.

I love my teaching. Go to work has been 23 years in this extraordinary 23 in the spring and autumn, when I took the stage, looking at a picture of innocent smile, the whole body will radiate a kind of infinite power, forget the hard work, forget the troubles of life, because I love these lovely children. Class, I carefully explained, a student answers a doubt, in the classroom, I patiently tutoring each student, the students work I seriously correcting, but also often write a few words of encouragement.The reason I do this is because I feel as a teacher of glory, more aware of the great responsibility as a teacher. Thus, at work, I carefully prepare each lesson, I have repeated before each class study materials, I also continue to understand students learning situation, students often ask those places is the weak link, it is important to explain, I always trying to better each lesson, and strive to teach every student, a student never give up, strive to make every student in the classroom can be harvested, has improved. English teacher lessons and more, morning reading more, going to night classes and more, before seven in the morning to get to school, going to night classes to go home after ten oclock. When English teacher really hard, but the work, I have dedicated, hard working, personal gains, all this situation, with students as the most important, never be choosers.

Second, we strive to be a caring teacher. Work, I strive to do to become a caring teacher. I believe that love their work and love their students basic literacy is a teacher, is the soul of education, teachers noble morality emotion, is a teacher to succeed in business premise and magic. Otherwise, he can not become a good teacher, not to become a student teacher loved. So I often start small, find the best educational opportunity from students concerned about the little things, like the students spring bath education. In the usual work, I often use the truth warmth students, care for students everywhere to the truth, not only concerned about the good scores, and more concerned about the performance is relatively backward students. For students with good grades, I always encourage them continuing success in the future; for students with learning difficulties, my patient counseling in class, and establish their confidence, so that they can fight to keep up the pace of learning.

I think, do not give a student, especially the No Child Left Behind performance lags behind, is our pursuit of the teaching realm. Also a teacher should have good professional emotion and sense of responsibility, because the education of the garden, a flower does not make a spring, the flowers Sheng Kaichun garden.

Third, strive to be a learning-oriented, research-based new teachers want to be a good teacher, must be a love of learning, willing to study, research and higher education is good teachers. Learning to be a new type of research-based teacher has always been my goal. It is also the goal, inspired me to keep on learning at work, constantly reflect ongoing research.

On professional knowledge is concerned, I have a passion to learn English. English has always been my favorite subject, whenever I learn English, I feel excited, feel endless aftertaste. I often feel I am learning English tell my students, to encourage them to love the English, to stimulate their interest in learning the English language. Sometimes I also I learn the content, such as news, and other historical figures to get the classroom and my students enjoy together, and sometimes simply used as teaching material, practice problems. Through continuous learning, and constantly improve my professional knowledge, classroom teaching but also keep up the pace. Often have the opportunity to go to learn, I have to fight to participate, I have many times to Zhengzhou, Beijing and other places to participate in training.Every time learning, I have excellent results, which 20xx participate in the Summer English courses organized by the field of foreign teachers teach, I average 96 points honors, won first place.

Only have profound professional knowledge, does not necessarily become a good teacher, must also have some teaching skills.Therefore, in the education teaching, I always adhere to the theory and business learning. I repeatedly studied "English Teaching Methodology" a book that I have read more than Sukhomlinskii education monographs. I also learned Yangsi teaching model school, and Dulangkou teaching mode, teaching methods they learned the essence, enhance their teaching. I also subscribe to myself "Primary English teaching and research", "primary and secondary foreign language teaching", "English test research", "Students" and other teaching publications. I insist on self-study, and a lot of notes. Through the study, I have a great deal of advanced education theory, professional knowledge has also been deserved promotion, teaching basic skills continue to be strengthened. 20xx years, I participate in the "national basic education experimental center of Foreign Language Education Research Center" organization of "The First National Teaching Skills Contest for Middle School English Teacher" won the national prize. 20xx years, participate in the competition, won the third prize again.